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Re: What Was Your Work Out Today?
I did 60 minutes on the elliptical today on the mountain cycle plus 9 minutes of planks The elliptical mountain cycle was the firs time @60 minutes and really killed myself - but I felt good afterwar…3 -
Re: Peleton treadmill recall
All of us who are responsible should sue these ignorant parents for their failure to act responsibly - talk about child abuse6 -
Re: Looking for new friends on this journey to health
You have a long road ahead of you and you are going to have to learn what works for you because everyone is different. I had my thyroid out in my 20s - thyroid cancer - it took a while to get my body…2 -
Re: Heartbroken but fighting back
All good advice, take them and make yourself both mentally, physically and emotionally strong Personally, I would not enter into any relationship until I find the real me, what I really want out of t…1 -
Re: Anyone have a near miss with diabetes?
My A1C is 6.1 - that was enough to frighten me to get the weight off and protect myself from diabetes My doctor said if I could lose 10 lbs I would be ok, lost close 4 so far. My bigger plan is to lo…4