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Re: Is losing weight slowly really worth it
@Blondieeee26 Losing weight slowly is helpful with excess skin. My body was able to absorb the extra skin without unsightly bulges. I started with 0.5 pound per week and the last 10 pounds decreasing…4 -
Re: Better than Bullion
@annbutler560 I use "Better than Bouillon" as a flavoring in my cooking, like a spice or herb. If you are asking success with weight loss. It has no impact whatsoever. In order to lose body…1 -
Re: Has anyone ever gotten a completely flat stomach or abs?
@Aisha0627 Welcome to MFP I found this thread that maybe of help http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1 I have using MFP for 5 years. I am on Maintenanc…5 -
Re: Grrr what's going on.
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Re: Getting Back on Track..
Hi: I found this useful thread http://community.myfitnesspal.com/en/discussion/10040368/some-thoughts-on-starting-over/p1 I hope it helps Good luck in your healthy journey1
