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Re: Struggling to increase calories
One issue is that MFP has made me aware of lots of things other than calories. So sure, I could have a big hunk of cheese and job done, but then my saturated fat would be through the roof. (I know th…2 -
Does it get less time consuming?
I'm committed to calorie counting, and I think I may have to do it for the long haul (including maintenance). One thing just a few days have taught me is that I have NO IDEA intuitively how many calo…3 -
Re: Healthy ways to "top up" calories
I'm one of those people for whom absolutes are much easier than moderation. If I say "no sugary foods", I don't miss them, but if I have one bite of ice cream, I feel deprived if I don't ha…1 -
Re: Is it possible that my metabolism is this low?
Thanks everyone. I appreciate your reassurance. I'll try not to spiral :smile:4
