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Re: What nobody tells you about losing weight
Oh dear! Let's hope not all those examples were from personal experiences. While it is a cliché, slow and steady really does wins the race. I figured out a while ago that to be successful in the long…16 -
Re: What nobody tells you about losing weight
@isse23 - Social situations are hard and require some strategy and process discipline to manage. Think of those happy hours as an opportunity to experiment and find strategies that work for you. I th…17 -
Re: What nobody tells you about losing weight
@lantana411 - I totally get what you mean. I have lost over 100 pounds twice. What I mean by that is I lost 100 pounds, gained 115 over the course of 4 years, and then lost 125. I had to start all ov…36