-
Re: What nobody tells you about losing weight
I got a headache yesterday. And then it occurred to me - just how unusual that was. When I was morbidly obese, I used to wake nearly every day with a headache. I used to have heartburn nearly every d…46 -
Re: Women 200lb+, Let's Get The Job Done This June!!!
@LynneM1980 - you can do this and you don't need weight loss surgery to manage it. The surgery is not a miracle cure. Bariatric surgery works if you are super careful about everything you eat for the…10 -
Re: Women 200lb+, Let's Get The Job Done This June!!!
Happy birthday to @goal06082021 and @FadedNovelty ! @OnceAndFutureAthlete - It's true. If I don't engage in exercise, my maintenance calories are about the same as what used to be a 1000 calorie defi…11 -
Re: 11 Of The Biggest Things I Stopped Doing To Lose 90 Pounds - WITH PICS! *What have YOU had to STOP?
Best list ever! 100% agree on everything. For me, #6 was really important. I had to learn to forgive myself for getting fat. Getting fit is an act of self-love. I had to believe I was worthy of that …17 -
Re: May 2021 Maintainers' Check-In!
Name: Jane Age: 55 Height: 5'9'' Total weight lost: ~125 Time it took to lose: 16 months How long in maintenance: 6 months Maintenance weight range: 155- 160 Average weight recorded for 2019: 247 Ave…5