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Re: Any moms out there want Accountability partners....
You can do this! (Mom of 3... 7yrs old, 3yrs old 2yrs old)2 -
Re: After two weeks.....
Oh Man...Low carb anything sounds difficult for me! To each their own though...have you considered your exercise causing water retention?...this happens to me anytime I switch up/begin a new routine …2 -
Re: Should I stay in a calorie deficit post-surgery ?
I agree with the above statement...I would eat at maintenance for healing purposes, on the plus side of this you get to test out maintenance calories while being pretty sedentary so you know for futu…5 -
Re: 2 months
It may seem strict at first, but proper logging will show results. Make sure you accurately log your food recipes and you'll be good to go. :)2 -
Re: Hi! I'm a mother of two and ready to get back in shape!
Welcome! You can do this...I have 3 kiddos ( ages 7, 3, 2) so I get not having a lot of personal time, logging accurately and consistently will be your best help, even if you can't work in exercise j…1
