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Re: I couldn't lose any weight, now I'm dropping it easily?
The same thing happened to me...it falls off in chunks lol2 -
Re: Is this binging? How do I stop?
OP go easy on yourself. I'm the same height and I *wish* around the same weight. Since you are upset/concerned try the above advice and eat just a few days at maintenance. I find this helps break my …2 -
Re: Im here to listen and help you on your journey.
Will apple cider vinegar at 2TBL a day mixed with water, lemon, cayenne pepper, or anything else I have in my kitchen help me lose weight faster??3 -
Re: Things I didn't need to eat to lose weight
This is great! I've had some of those things, but more because I wanted too...and the ACV, well a friend and I drank it for 40 days as a Lenten penance once :D5 -
Re: Starting again need a great workout
Fitnessblender on YouTube is great too for variety. I also own many workouts through beachbody.com :)1