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Re: I need help!!!!
OP I'm the same way...I get up early and feel sick at the thought of eating...I've always been this way even as a child. So I pack myself 1 of either a packet of instant grits, a homemade 100 calorie…1 -
Re: Help! I got fat again
The good news is you've already lost weight once...which means you know what works. I'm losing after my 3rd baby...so it's my 3rd time having to drop 40+ lbs....what worked before and has always work…2 -
Re: calorie counting or Weight watchers.
I used to use the free online WW calculators and follow the plan freely...I had lost 40lbs after baby #1, then after babies #2 &3 I've counted calories and have similar success. WW was good for m…2 -
Re: Alcohol
I live in New Orleans....so drinking, I know lol. I stick with clear liquors....vodka is my go to, but if you don't want something that hard I stick with white wines. I still manage to lose weight an…2 -
Re: Can't reach calorie goal
These are the days I add alcohol...am I really the only one :D In all seriousness reach for more calorie dense foods.5
