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Re: Coronavirus prep
My husband and I just had Covid, starting 2 1/2 weeks ago. It was our first round with it, but pretty light cases, all in all. We went to our GP and he prescribed Paxlovid for my husband, who is 84, …7 -
Re: Is everybody following their macro nutrient goals
TBH, I pay no attention to the macros. I lost 50+ pounds and have maintained that loss for about 10 years and all I look at normally is the net calories. I do occasionally look at protein, since I do…3 -
Re: Anybody using Smart Body Mass Index instead of BMI?
I have the same BMI with both calculators: 20/healthy. With the Smart BMI I am on the low end and at my age I shouldn't lose any more. I knew that already. When you get to a certain age, the risk of …1 -
Re: Longest Log-In Record?
I've been on this site for over 10 years, but camping trips always end up breaking my streak. One of my 'friends' has been logging consistently for almost 3000 days.3 -
Re: How to do this thing how to do maintenance
When I reached my goal weight, I also continued to lose, in part because I was increasing my exercise (marathon training), and partly because the goal MFP gave me was too low. I added 200 calories to…13