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Re: Lost 116IBS and feeling great
Thanks everyone for your kind words, it was quite a challenge to control the mind as I just love eating. I still find it hard from time to time maintaining but just keep reminding myself nothing come…3 -
Re: Lost 116IBS and feeling great
Thanks lets hope I am still like this in 5 years4 -
Re: Lost 116IBS and feeling great
I have a bit of loose skin around my under arms and stomach but nothing to bad really I found keeping hydrated drinking 3/4 litres a day really helps I also walk 6 miles most days its not easy fittin…1 -
Lost 116IBS and feeling great
Its been a challenge I was 270lb in 204 my height is 5ft 6" and was getting bigger food was my best friend it became a serious addiction. My body could not handle the weight a friend came to see…71
