springlering62 Member

I had the opposite happen to me, but for that reason I’m going to tell you to give it a few weeks before you panic. I also lift, started about six months into my loss, still not super heavy, but enou…

I started yoga about twelve years ago, while still obese. I could do the basic stuff, but envied the lithe women and men who could do things I couldn’t even dream of. I resolved to lose weight in lat…

Absolutely this. Living proof of both, right here. 56, obese, sofa-bound, unhappy, constant joint pain, GERD, out of breath doing the least little thing. . Be 62 in a few weeks. Not the same person a…

I broke my nearly 100 pound loss into micro chunks. You are 2% of the way there. 1/50th of the weight is already gone. Lose 3 more pounds and you’re 5% of the way. It sounds cheesy, but calculating i…

I just listened to a wonderful British History podcast called Betwixt the Sheets. The episode was an interview with the woman who wrote Unwell Women, about women and medicine throughout the ages. The…