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Re: Things people say when you lose weight
I don't like it when people ask me how much I've lost (which seems to be really common!?) Like if I put a number on it it will somehow validate the achievement? Why do they need to know? When I'm cag…17 -
Re: Only 41lbs down but so much change in my body! Photo!
You look lovely in both photos, but 41lbs is an incredible loss and there's definitely a big difference. Well done!1 -
Re: Anyone do it all at home? No gym?
Gyms are still closed here in the UK, which makes me sad :( I also really struggle with home workouts and I like the routine of the gym, being surrounded by other people who are working out helps me.…6 -
Re: Destructive behaviour/ food addiction - anyone else?
Wow thanks everyone, some really insightful comments there. I do need to look at the behaviour more closely. I've been doing this for years and have done various things to try and work through it but…5 -
Destructive behaviour/ food addiction - anyone else?
I worked out with my personal trainer this morning, good session, burned a lot of calories. 2 hours later I went to McDonald's for lunch! I had a cheeseburger and medium fries so not the worst meal (…2