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Re: How long did it take you ....
I've lost 115 and still see myself as big at 274 now but my clothes started falling off after 30lbs. Different for everyone as starting points are all different we all lose in different spots I lost …5 -
Re: Scale broken
Hate to say it stop exercising and sleep be amazed what it does to stress. But all about CICO if your exercise helps your stress level have at it but if think that is way to weight loss hate to break…2 -
Re: Just Give Me 10 Days - Round 36
4th full round. Male 6'1" age 46 389 lbs start of the official journey 5/1/2016 SW: 274.0 (-.4 lbs from last round) GW: 271ish End GOAL: 220ish Day/Weight/Comment 3/29 273.5 I like the start so …7 -
Re: Just Give Me 10 Days - Round 36
It's all a personal thing if you can maintain it long term go for it it is just a process for limiting your calories nothing magical about it, I'm sure I will get bashed for saying that but it is all…3 -
Re: Just Give Me 10 Days - Round 36
4th full round. Male 6'1" age 46 389 lbs start of the official journey 5/1/2016 SW: 274.0 (-.4 lbs from last round) GW: 271ish End GOAL: 220ish Day/Weight/Comment 3/29 3/30 3/31 4/1 4/2 4/3 4/4 …6
