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Re: Disney Trip Tomorrow and I have Anxiety
All about portion control have fun your walking/exercise will offset some excess but don't be overly anxious best to have good mental state as long as you're close to maintenance you should be fine.2 -
Re: Losing motivation? Weird issues?
Agree with all the suggestions above I've been there at -115lbs with 50 more to go easy to lose sight of ultimate goal. But find your joy best suggestion I can give if the gym is no longer fun find a…5 -
Re: 7.30pm weigh in help!
I would say doing anything except wear light clothes you're on the borderline of a disorder. It's just a number on the scale it does not define you in anyway and if you think it does that is a proble…4 -
Re: Just Give Me 10 Days - Round 35
3rd full round. Male 6'1" age 46 SW: 274.6 (-3.6 lbs from last round) GW: 271ish End GOAL: 220ish Day/Weight/Comment 3/19 276.9 Not starting off great but all good I know it's water walked a lot…5 -
Re: 42 pounds Down/5 Weeks In
I had similar results when I started lost 11 lbs first week thought I'd be at goal in few months. Nope didn't quite work like that but I do appreciate the 2-3 lbs lost a week now. Everyone just has t…4
