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Re: Maintaining slightly above original goal
I originally wanted to be 150 but it's just a lot easier for me to maintain 153-154. If I eventually move down to it, fine, but I don't mind.5 -
Re: Cheat Day or Bulimia argument...(Buttermore)
I am sure that even in my bulimia past, I've never hit 10k a day. I don't think my stomach would be able to hold that amount. When I was recovering from anorexia back in 2006 I was probably eating li…7 -
Re: 1000 calories
If you're undereating to this extent, you should see a health professional rather than turning to a message board to help. We can give you general advice but we (mostly) aren't medical professionals.…12 -
Re: Optimal calorie goal for gaining muscle + weight
Enjoy the food! I'm 6 ft and 154 (but am a girl) and I easily maintain on 2100 to 2200 for a point of reference.1 -
Re: Self Control Issues
I ate like 1000 calories of flapjack today. I did a mild mental 'screw it' but let myself eat it until I hit maintenance calories or a tiny bit over, then I stopped. Went off and did a weights class …6
