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Re: February 2020 Monthly Running Challenge
2/1 - C25K week 4, day 2 complete 2/2 - walk/rest 2/3 - C25K week 4, day 3 complete 2/4 - walk/yoga 2/5 - walk/rest 2/6 - C25K week 5, day 1 complete 2/7 - walk/yoga 2/8 - C25K week 5, day 2 complete…7 -
Re: Satiety
Left to my own devices, I'll snack all day long and never eat anything resembling a proper meal. I could literally never stop snacking. When I switched to eating actual meals, which I would define as…2 -
Re: February 2020 Monthly Running Challenge
2/1 - C25K week 4, day 2 complete 2/2 - walk/rest 2/3 - C25K week 4, day 3 complete 2/4 - walk/yoga 2/5 - walk/rest 2/6 - C25K week 5, day 1 complete 2/7 - walk/yoga 2/8 - C25K week 5, day 2 complete…10 -
Re: February 2020 Monthly Running Challenge
2/1 - C25K week 4, day 2 complete 2/2 - walk/rest 2/3 - C25K week 4, day 3 complete 2/4 - walk/yoga 2/5 - walk/rest 2/6 - C25K week 5, day 1 complete 2/7 - walk/yoga 2/8 - C25K week 5, day 2 complete…10 -
Re: February 2020 Monthly Running Challenge
2/1 - C25K week 4, day 2 complete 2/2 - walk/rest 2/3 - C25K week 4, day 3 complete 2/4 - walk/yoga 2/5 - walk/rest 2/6 - C25K week 5, day 1 complete 2/7 - walk/yoga Into week 5 of the program, and I…13