-
Is orange theory good enough for toning and maintaining strength
I am considering simplifying my workouts and tried OT in the past but now I am thinking of using that for overall fitness which would cover all my cardio and weight training. I am not concerned with …2 -
Re: PHOTO ONLY SUCCESS STORIES!
@kedwards4267 Great job4 -
Re: SHARE YOUR VOICE! Uplifting Words of Wisdom, Encouragement, etc.🤗💞 Please follow MFP Guidelines 🙊
“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11 NIV4 -
Re: Can you beat the person above in Arm Wrestling??
Are you sure it was a typo lol1 -
Re: Free falling
@nowine4me I no longer belong in this group, but did for more than years. The past year (12 months) I’ve gained back 40#. I few medical issues that I use as excuses let me slip back into bad habits. …1