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Re: 11 Of The Biggest Things I Stopped Doing To Lose 90 Pounds - WITH PICS! *What have YOU had to STOP?
Thank you so much for putting into writing the insights you have gained. I think that stop stopping, there is no end date and stop listening to most people resonate the most with me. I am learning to…11 -
Re: Frustrated/Confused over Doctor's Recommendations
I’m just going to throw this out there. You do not have to go to the weight loss center if it isn’t helpful for you. It was something your doctor strongly recommended but I’m assuming the bottom line…12 -
Re: What's Your Most Recent NSV
My NSV is that I did not eat in the evenings after dinner for 7 straight days. Once I start eating in the evenings, even healthy foods, I want more food. There is a psychological component to this be…22 -
Re: How Do You Unwind without Food/Netflix?
I understand about having the tv on as background noise, especially when I use to live alone. Reading in the bedroom instead of putting on the TV in the living room really helps me. Perhaps you could…3 -
Re: The main reasons I believe people don't reach goals
Interesting topic. I don’t believe that fear is what holds me back from accomplishing anything in my life. The only time I experience fear is from a dangerous situation - a car that is going too fast…6