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Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
JFT - eat clean - 5+ servings fruits and veggies - Do not eat after 8 pm. (Best for me. ❤️) - Clean master bathroom - Cook new recipe for dinner - After dinner, try on the stack of clothes I set asid…5 -
Re: 373 calories over
I try one or more of these mantras.. - Tomorrow is a new day. - This is a stumble, it isn’t a fall. - It happens. Try not to freak out. - What do I need to do differently tomorrow? Anything that is a…2 -
Re: 5'4"- 200 lbs vs 145 lbs picture.
Way to go! It is great to hear that even with stops and starts, you didn’t give up!4 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
Yesterday I only completed 3 of the 6 things I wrote on my JFT. Luckily today is a new day. 😋 1. Eat clean. Focus on fruits and veggies. 2. Exercise - stretching and cardio 3. Write in my journal 4. …3 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
JFT... - exercise - write in my journal - log my JFT 😋 - get car washed - list 5 things on eBay - call back the friend I have been avoiding. (she wants to talk forever and it ends up stressing me out…5
