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Re: Suggestions on what to eat right now
Since you want a suggestion... Personally I would go for a protein and vegetables, like a salad with chicken or a stir fry. You might also need a grain too like rice or pasta. Or a couple bowls of a …3 -
Re: What's Your Most Recent NSV
today i tried on a size large rain jacket and was able to zip it up, no problem. It is meant to fit loose, but the fact i could zip it over my boobs for amazing! To put in context, my last rain jacke…9 -
Re: I was worried about maintenance....
Thank you! Everyone’s path is different, but what you did is something that most people can. And inspiring to read. 😀2 -
Re: I was worried about maintenance....
Thank you for sharing your story. It sounds like what you do in maintenance is similar to you did when you were losing weight? Is that the case? Are there any major differences between what you do no…1 -
Re: What's Your Most Recent NSV
My NSV is that I did not eat in the evenings after dinner for 7 straight days. Once I start eating in the evenings, even healthy foods, I want more food. There is a psychological component to this be…22
