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Re: What's Your Most Recent NSV
Remembering that I do better with a few set breakfasts and lunches to rotate through. It helps me to make sure I eat at regular intervals. And somehow I’m getting greater enjoyment out of them. I’m a…15 -
Re: What Mini Goal is motivating you right now!
Get to onederland! 6 lbs to go!23 -
Re: Is it better to eat nothing and wait to go home and eat, or eat fast food if that is the only opti
Do your best to bring food from home with you. It will help you mentally and physically. Things like nuts (preportioned), some fruits, protein bars (I don’t care for them), beef jerky (high in sodium…2 -
Re: Just Give Me One Month - January 2021
My first time joining. I want to stay focused. I’m 5’5”, 55 yr old female. Heaviest weight: 259.2 lbs Jan start weight: 206.6 lbs Jan goal weight: 199.9 lbs Ultimate Goal Weight: 145 lbs I weigh myse…2 -
Re: What foods are just not worth the # of calories?
It’s sad but I’ve even had inconsistent food quality from non-chain restaurants. Now that I’m counting calories, and in the losing weight phase, going out just isn’t as appealing. The one good thing …1
