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Re: Pre Diabetes HELP!!
You do not have to do Keto to get your blood sugar in check. That is some people’s solution, but not the only way. I agree with the above suggestions. Getting educated through a dietician and/or pers…5 -
Re: Walking Shoes
You may also want to try inserts even with new shoes. When my mileage increased to 5-6 miles 6 days a week, my feet started bothering me. What you may also find is that you need a larger size. I alwa…4 -
Re: When you feel like you're not making any progress....
I see a big change. Way to go!1 -
Re: Let it GO! Decluttering (simplifying) your life of (people, places or things) success stories?
Many libraries will accept donations of games and puzzles.4 -
Re: What worked for you today?
Keeping my commitment to myself to ride the indoor bike at the gym first before walking with a friend. A few weeks ago I made a schedule for riding the bike and strength training. But if I do a long …3
