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Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
@TiffanyPe17 I’ve been struggling with not stepping on the scale too. It’s sad that I feel like that number will validate me in some way. You are right about staying consistent. That’s what will pay …4 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
✅ The one goal I’m struggling with is to only eat one serving. Especially at night. JFT log everything Eat one serving at a time Go to the gym Don’t get on the scale until Monday.5 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
Well, only that one goal was met. @TiffanyPe17 i feel you about the scale. I’ve been weighing daily and it mostly depresses me. I don’t know if I can go a whole month but I am going to try once a wee…5 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
The power is back on! I’ve been on a plateau for several months. I’ve had to take a hard look at my eating and activity level. I reassessed my calorie goal and I hope this helps. I did log everything…2 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
Crazy ice storms where I live. I've been without power for two days which has derailed my plans. So, just for today, I will try again. Log everything Eat only one serving Exercise, even if only for t…3
