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Re: Diet Soda
My mom is diabetic, so I've been drinking diet pop since childhood. Many years ago I did give it up for a few months just to see if it would have any impact on weight loss. Obviously it has no calori…0 -
Re: Does anyone not weigh themselves?
I don't weigh myself. I'm a serial yo-yo dieter and I like to tell myself I at least learn something from each time. Summer before last, I felt like I had a lot of it figured out and was doing really…3 -
Re: How clean was your diet while actively losing weight?
So, my body is weird. I am far hungrier when eating so called "clean" foods. I don't find them satiating whatsoever. I can eat a 500-600 calorie salad the size of my head, with chicken adde…5 -
Re: Cheat/treat days?
It took me several times of yo-yoing to realize "cheat days" just don't work for me. I tried "cheat day," "cheat meal" and then a 2,000 calorie day (with the rest being …7 -
Re: Any single people eating healthy?
I never cook anymore. I get all of my groceries from Trader Joe's, where I can buy a huge variety of things I just need to pop in the oven or maybe just throw a few things together. Discovering that …2