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Re: JUST GIVE ME 10 DAYS | ROUND 6
Woohoo I'm ready for my second round! The last one was honestly so insightful. I started and ended at the same weight but also began lifting more seriously in that time frame. I've read that it can t…3 -
Re: JUST GIVE ME 10 DAYS | ROUND 5
Back to where I started! Considering that I definitely went overboard during the holiday weekend, I'm not upset about this at all. And I hit the gym nearly every day for strength training and/or card…4 -
Re: JUST GIVE ME 10 DAYS | ROUND 5
Do you track your fiber on MFP? You can change the default nutrients under Settings. I swapped sodium for fiber and it makes the math easier since they're all right next to each other.2 -
Re: JUST GIVE ME 10 DAYS | ROUND 5
HAHHAHA okay I'm surprised this isn't worse to be honest. Yesterday I went to an amusement park with some family and went buckwild with the food choices. But how am I supposed to say no to stuff like…3 -
Re: JUST GIVE ME 10 DAYS | ROUND 5
Today I'm reminding myself not to be frantic about small increases because the whole point of this challenge is to understand that your body changes from day to day and nothing meaningful happens ove…5
