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Re: July 2023 Monthly Running Challenge
Good morning all Got in 9K (5.65M) at 09"25. Struggled a bit today... Not knee related. Just got woken up middle of the night; then couldn't go back to bed. Woke up tired. Bloaty. It's hot here …7 -
Re: June 2023 Monthly Running Challenge
@quilteryoyo thank you! 😊 ... Yes. Something like that! Still applying heat and icing... New orthotic insoles tomorrow 🤞 So hopefully not a million miles off from being back to normal5 -
Re: June 2023 Monthly Running Challenge
Hello everyone! Still "ellipticalling". Planning a run or two before month is out... Anyways, Happy Father's Day! (Only 3 guys here anyway! Lol). Me+boys going to the cricket; weather is ni…9 -
Re: June 2023 Monthly Running Challenge
Hi everyone. Update from me... Think we have solved the case! Staying at my mother's. Next door neighbour is a physio. Saw me this evening (pro bono) as a neighbourly favour. So- looks like a 'perfec…8 -
Re: May 2023 Monthly Running Challenge
Gonna go to the gym today and do the Elliptical for an hour or so... three days consecutive might be pushing it... So I max out at 18.3Miles for May (no Excel sheet this month so had to log into Stra…7
