-
Re: JANUARY 2025 Monthly Running Challenge
Morning all. Thank you everyone for the kind wishes 😊 Got in another 5 today. 10"04. Virtually no pain. 🤞🏽 @WarmJellyfish , @Laurz9191 always love food pics! @WarmJellyfish - visiting Singapore …8 -
Re: JANUARY 2025 Monthly Running Challenge
Morning all Got in 5.0 miles at 09"53. Feel a lot better. I can still feel it - but a lot LOT better. Took 3 days off. Deep Heat-ed ; Raised Ice-packs. Even bought out the big guns... Took a Nap…7 -
Re: JANUARY 2025 Monthly Running Challenge
Morning all. Another (slightly less than yesterday) Painful 4miler - at 11"01. Will continue to alternate between Deep Heat and ice-pack raised etc. Thanks for all the kind words 🙏🏽 PS: totally …7 -
Re: JANUARY 2025 Monthly Running Challenge
Morning all Thanks for the kind words everyone 🙏🏽 Still not much better. Will continue over weekend. Taking it easy & Will keep Deep Heat-ing / icing alternating. If its not better by say, Monday…9 -
Re: JANUARY 2025 Monthly Running Challenge
I ran my 4mile route today... But by battery died 🤬😡 No shoep0rn today. Decided to run (jog?) in my chunkier walking shoes (Nike air monarchs) - just extra padding. Has helped in past. It's still a b…6
