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Re: Starting yet again and off to a terrible start
You’ve got this! One step at a time... You’ve read the suggestions. For me, I automatically ate more when I drank alcohol. And I’d drink a bottle of wine at dinner without a second thought, because i…1 -
Re: Here we go again...
Yep! Lost a ton, gained back two tons (at least 100 lbs) after an injury that kept me flat for over a year. I’m not disabled, but I can feel your frustration. Calorie counting has worked for me along…4 -
Teachers & Educators: How?
Hey all! Here’s the downside... An hour commute to work, teach all day, catch up on admin during lunch, usually a two hour drive home thanks to rush hour traffic. My sleep reminder for my 8 hrs beaut…2 -
Re: Anyone have an autoimmune disease? What are your symptoms and how do you manage your illness?
I’m following this thread because my daughter has been diagnosed with FND (Functional Neurological Disorder), and POTS (Postural Tachycardia Syndrome). She is in constant pain (similar to fibromyalgi…2 -
Re: In need of emotional support
Elphie, I’m so sorry for your loss. I lost my Dad tragically in ‘09, and I was so numb, I’d forget to eat. And when I did eat, it was just because I was going through the motion. One day at a time. O…3
