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Re: 15 pounds to lose challenge August-October 31, 2021
Hi! I want to lose 15 ponds. 26 y.o. female, 165 lbs. Haven't exercised for years. Want to concentrate on running and youtube exercise videos.6 -
Is it normal to be out of breath after 2 flights of stairs?
I start getting out if breath already after walking up 2 or 3 flights if stairs. 4 flights or more and I start panting. Is it normal? After how many flights do you loae your breath?2