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Lose belly fat and cellulite. Gain some muscles and stamina. Run 10k.
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Hi! I'm in for running 1 mile a day.
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Jan Start Weight: 155 lbs Jan Goal Weight: 150 Ultimate Goal Weight: 140 Jan 1: 155 Jan 8: Jan 15: Jan 22: Jan 29: Jan 31:
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Which question you want me to answer?
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I ran 5k. My time was 39 minutes. It was very hard for me because I haven't worked out in a very long time and have gained quite a lot of weight since.
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Hi! I want to lose 15 ponds. 26 y.o. female, 165 lbs. Haven't exercised for years. Want to concentrate on running and youtube exercise videos.
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50 squats.
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I did my first run this year. I want to cry how out of shape I am. :(
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Sit-ups are hard.
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Today I went running. For the first time this year. Only to realise how out of shape I am. My goal was to run a mile non stop. For me it's a real challenge because my cardio sucks and I have zero endurance. I failed miserably. I ran non stop for only about 0.5 miles and already felt like passing out. I phisically couldn't…
