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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
I woke up a little late yesterday so didn’t make enough time to write my goals. I’ve been doing pretty good lately. Weight stable, strength good, riding well. Actually PRd my local trail trying to ca…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
Plan for today..back to work after 6 days off Log all food✅ Under 2k calories✅ 10-12 glasses of water💩 No beer✅ No food after 8💩 Yesterday was pretty good. The snack monster tried to get me after Tei…4 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
Yesterday goals Work out✅ Stay under 2000 calories✅ No beer✅ Grocery shop✅ Laundry✅ Log all food✅ 10-12 glasses of water✅ Start getting tax papers together✅ Pay bills✅ No food after 8✅4 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
Trainer ride✅✅ did two 👍 8-12 glasses of water✅ No beer✅ Stay under 2000 calories💩💩 No food after 8✅ Pretend I enjoy myself shopping today and stay on good behavior✅ Laundry when we get ho💩 Once agai…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
Stay under calorie goal with exercise added✅✅ 8-12 glasses of water✅ Trainer ride✅ Trail ride✅ Call HVAC and reschedule✅ Change Cat litter✅ Make dinner💩 decided on leftovers Log all food✅ No more tha…2