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Re: Weight loss stopped fast
Hi Ann, thank you for your very detailed response. I am a little younger at the age of 33. Completely agree with being a tad more accurate with logging however I can honestly say I never ever have mo…3 -
Re: I over ate badly what should I do ?
I would just forget it and move on. Eating 900 also or so will just make you binge again as you will be really hungry. It actually takes a lot to gain fat so don't sweat it. Eat normal and work out. …1
