We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
-
Re: I need to lose 130 pounds and I don't know how...
I like to go over to the success stories page and read the NSV threads - it helps keep me motivated. Other than that, a lot of it is lifestyle changes. I have a couple of eggs in morning, salad for l…2 -
Re: How do you cut the nighttime cravings?
a warm cup of tea right before bed time can help, and I find that the less sugar I eat, the less I crave it.1 -
Re: Notice the change ???
I've heard that some people get a sort of phantom limb effect where they still feel like they're carrying the weight they lost for a few weeks. Sometimes the best thing to do is to find something you…3 -
Re: What's Your Most Recent NSV
My jeans feel so loose around my waist!12 -
Re: Eggs Everyday? Yay or Nay?
I eat eggs every morning with a little bit of cheese and tomatillo salsa. I get the happiest most grass-fed field-trip taking Colin-named chicken eggs I can find.2
