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Re: Yoga for weightloss. Fact or myth
I'm dyspraxic and the benefits I've had from yoga are improved balance and prioperception. This has enabled me to go on and do other exercise like cycling, running, etc. with more confidence in my bo…1 -
Re: What's a good meal replacement shake?
I rate Huel (https://huel.com/) I use it when I'm travelling and can't get hold of a decent, calorie-sensible meal (Brewers Fayre - I'm looking at you and your 1000 calorie salads!!!)1
