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Re: confused how weight loss has stopped
Eating under 1200 calories isn't going to be doing you any favours in the long run, particularly eating under 900 calories. Most of the weight you have likely lost is fluid and lean body mass due to …8 -
Re: 20 lbs lost in little over a month of being vegan
Just eating fruit and veg for a month doesn't necessarily make someone a vegan. Being a vegan is a whole lifestyle not just about what is eaten or not eaten. I am not surprised you lost that much wei…5 -
Re: Which is the better choice .
It seems Knightride often has a difficult time deciding to choose between two items: https://community.myfitnesspal.com/en/search?adv=1&search=&title=&author=Knightride48&cat=all&…4 -
Re: Are low-carb diets unhealthy? - Dr. T. Colin Campbell
Dr T Colin Campbell is the co-author of the China Study. Is he vegan? Certainly looks like it. Hardly an unbiased point of view.15 -
Re: Something is not right ....can you tell me
You lost a lot of weight in the first 6 weeks, were you eating the calories allocated to you or eating substantially under? 6lbs in 4 weeks is actually quite good, your expectations are high because …8