-
Re: Please flag the spam !
got them1 -
Re: Fat Shamed at Grocery Stores
You have absolutely nothing to be embarrassed about and don't let this rude people turn you into a hermit. Develop and practice your responses and requests to speak to the store manager now, go shopp…14 -
Re: A week in to the program .
I think you will find that it will take longer than the first week or ten days before it becomes a normal way of life. Regardless of how long it takes as long as you are committed you can make it you…1 -
Re: Do you count the fat in fish oil in your macros?
Its not 700gms its 700mg. 1000mgs equals 1gram. 1 gram of fat = 9 calories. Therefore, 2 capsules = 1.4 grams of fat = approx 13 calories.2 -
Re: Fat Shamed at Grocery Stores
They are rude. It is not their place to comment to customers as to the way they look or what is in their shopping trolley. Did you complain to management? I can't say that I have ever been subject to…31
