tlflag1620 Member

I love low carb, high fat eating as much as anyone else here. Been doing it for over three years. Lost 50lbs and have kept it off easily. But. I lost the weight because I was consuming fewer calories…

I tend to skip breakfast so I can have bigger lunches and dinners. Heck, today I skipped both breakfast and lunch and had an enormous dinner. And still have calories left for when I go out for a few …

Absolutely! I'm a low carber, so ice cream is generally a no go. But, every so often I do indulge. I deliberately buy a small container of a very decadent ice cream in a flavor I adore. And I enjoy t…

I don't track calories. Lost 50lbs before I ever found out about MFP. I created an account while I was pregnant to try to slow down (not stop, just slow down) pregnancy weight gain to a more reasonab…

So far? 3 years and 6 months. I love bread, but my body apparently doesn't agree with my mouth. I love bread a lot less than I love having hands that aren't chronically itchy, cracked, and bleeding. …