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Re: Initial Withdrawal/Cravings
She mentioned her typical meals and snacks in a follow up post. Cereal for breakfast, sandwich for lunch, lean meat with rice and veg for dinner. Fruit makes up the majority of her snack foods. If th…1 -
Re: Anybody lose their cellulite when they lost weight?
I did notice an improvement, but it didn't disappear entirely and likely never will. There are no creams that work. Save your money.12 -
Re: Help please.
If you suspect BED, seek out a therapist who specializes in eating disorders. Your PCP may be able to help you find one. A nutritionist is not qualified to help with that.2 -
Re: The I hate exercise crowd
I won't say I hate exercise... I played sports as a kid, rode my bike or walked everywhere, swam constantly in the summer. I lost interest in (and time for) a lot of those things as I got older. I pu…4 -
Re: "You can lose weight without working out". YES. But...
Loving the doggy pics :) I wanted to add something to my answer. Previously I said losing the weight came first (50lbs, without formal exercise... And note I say "formal" as in deliberate..…6
