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Re: Can Negative Thinking Make You Sick?
People suffering major health issues, especially those recently diagnosed, tend to second guess every detail of their lives; did they eat/drink the "wrong" things, was it that medication th…6 -
Re: Bad tasting, healthy food.
None? Not even bread, pasta, ketchup, salad dressing, or pre washed greens? Huh.... (Yes I'm being deliberately pedantic here, but those are all technically "convenience foods")6 -
Re: 1000 calories a day and working out - no loss this week
So you've averaged 2.5 lbs per week (and the second week isn't even over yet, so that's an understatement). That's a really fast rate of loss! Likely mostly water. Are you weighing yourself daily? No…1 -
Re: Beginning again, feeling discouraged
You might want to allot yourself more like 500 extra calories for breastfeeding, especially if you are exclusively nursing. I didn't drop down to 300 extra a day until my babies were established on s…1 -
Re: No bread plus calorie counting
True. I wasn't aware that I had a medical reason to eliminate wheat. Until I eliminated it. My eczema vanished in six weeks. It was wonderful. OP- congrats on your loss. I don't do bread either (or p…4
