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Re: Shoes!
Depends on the type of running I am doing honestly. I prefer Brooks or Hokas if I am trail running and Onclouds/Nike for street or speed work. I have flinstone feet though so i need good i serts lol.1 -
Re: Army Standards (push ups, sit ups, 2 mile run)
The Army is changing its course in regards to Physical Training(PT) and thus the APFT has already begun its transformation i to the ACFT. I recommend you look into ACFT.com and pull routines geared s…2