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Re: How do you manage stress?
Jiu Jitsu and taking my atv out in the mud!3 -
Re: Extremely slow progress! What is going on?!
Slow progress is better than no progress!3 -
Re: Is Protein Powder Really Worth the Hype?
Like most, I would say try to eat the needed amount of food to hit the desired protein level you want, however, most athletes can't eat enough food to hit that goal daily so supplementing with whey i…2 -
Re: How do you stay motivated when you don't see any results?
The best advice on motivation I have ever recieved was that never do anything purely because of motivation. Motivation is imconsistent and often absent. However, discipline and habits will remain wit…4 -
Re: Does lifting heavy weights make your knuckles bigger?
I think another possible reason to consider is the type of lifts/exercises you are doing compared to the previous. For example, if you are now incorporating more exercises requiring grip strength the…1