tnh2o Member

@AnnPT77 is such an inspiration. Not just for her physical achievements but that she logs every day and so graciously shares her experiences. We ALL could do that. My thing is hiking. My legs told me…

It was a looooooong 8.5 miles. Hot and some sections of the trail had a grade of 25-30%.

@alteredsteve175 I'm going backpacking later this month and I think a couple of the guys are 80 or close to it. I'm hoping I can keep up.

After the hike one of my friends said she wished she were in better shape. I said: "Don't we always?" I'm pleased I'm not in worse shape. I judge the difficulty of a hike by how I feel on t…

@jan110144 Welcome! I know what works form me too- swimming. I joined a Y in February and they closed in March. I wanted to be build strength in my core and upper body and increase my range of motion…