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Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
@Bex953172 Yea, you aren't giving up. You are being proactive. The number one piece of advice: be consistent. You said no playing with the children and by not following through you showed her that sh…2 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
I have found that when I am both physically and emotionally tired I do not care what I eat or how much. Or when. The last seven weeks, and especially the last two have been a whippin'!!! Am home now …3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Yes, indeed, changing your word is very powerful! That means you are thinking about it, planning, on the move. This is all good. I will tell you what has helped me. And of course it all depends on th…5 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
I have a dear friend/mentor whom I have known for almost 40 years. I babysat for her in college and we've been friends ever since. I'm 57 and she is 72. She has always been thin-- never had to exerci…4 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
We never know what a person is going through. This is from a FB post back in January. But I think it is a good reminder of how we should all practice patience and kindness---our little JFT group is f…6
