trailrunner64 Member

This is - and wil remain a very polarized conversation. - I will not take sides here but will encourage everyone who wants to take on the debate whether sugars (refined or otherwise) carbohydrates ar…

If people ask you "are you losing weight on purpose" - it just show they want to be sensitive to your health. You could have a medical condition (i.e. cancer) that caused a dramatic weigh l…