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Re: Lost 166lbs and going strong (pic)
Congratulations on your achievements. I am sure if you look at your blood work from the beginning and compare it to now you have improved your metabolic health as well.1 -
Re: Overcoming trauma, obesity and eating disorders
@getting_stronger1483. What an incredible powerful story and how what you are doing to get through your challenges1 -
Re: Why do people keep defending sugar?
This is - and wil remain a very polarized conversation. - I will not take sides here but will encourage everyone who wants to take on the debate whether sugars (refined or otherwise) carbohydrates ar…7 -
Re: Things people say when you lose weight
If people ask you "are you losing weight on purpose" - it just show they want to be sensitive to your health. You could have a medical condition (i.e. cancer) that caused a dramatic weigh l…17 -
Re: Last diet ever - intermittent fasting
@missysippy930 well said - and you can add if a person have surgery it is a very restrictive life style if someone decide to have it. One of my suggestions I have for you @nabilondon82 would be to re…3