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Re: Less alcohol- February 2018- one day at a time
So for mid-feb, 4 A.F out of 14, which is not the goal i had in mine, so that's a fail, i went back to the usual routine, cooking/wine, waiting for food to cook/wine, relaxing/wine, friends over/wine…6 -
Re: Less Alcohol - March 2018- One day at a Time
In for another month!8 -
Re: Less alcohol- February 2018- one day at a time
So I had wine on saturday and sunday, much less then I usually have and really happy about it, nothing on Monday & Tuesday so far and I lost 1.8lbs since.10 -
Re: Less alcohol- February 2018- one day at a time
I noticed I'm more motivated to train, worked out hard during the last week and I feel good about it, A.F free last night also, now the real test is this W.E. I want to be A.F. and not just cut back.5 -
Re: Less alcohol- January 2018- one day at a time
no drink last night which makes it up to 2 days alcohol free, tonight should also be A.F so 3 for Jan. but i did start late. On to February. Good luck everyone!9
