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Re: I really screwed up
It was one day. And it's in the past. You have to be able to get right back up on the horse and say today is a new day. Drink a lot of water and don't feel like you have to punish yourself for it. Yo…1 -
Re: Artificial Sweeteners - What do you all drink?
I can't start the morning without an ice cold Diet Mountain Dew. I don't drink coffee so I need something to get me going. I really enjoy the taste and I don't think a couple small bottles a day is a…3 -
Re: Keto buddies
Keto since Jan 1 and lost 40 lb. Just got labs back last week. Blood pressure was perfect. Triglycerides are half what they were 6 months ago, A1C is down to 6 from 8.1. Keto works.1 -
Re: Food addicts
I've been a hardcore food addict since I was eleven years old (now 49). Even being diagnosed with type 2 diabetes didn't stop me. I didn't think anything could. I was totally out of control. My first…7 -
Re: Healthy eaters living with non-healthy-eaters. The struggle is real!
My situation is a little different. I live upstairs in a home owned by my mother and stepfather. She's elderly and disabled and I'm here (and can't just pick up and leave) because she needs me. Basic…7
