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Re: Curious About Keto
I've been doing keto since January 1 and I've lost 35 lb. I was bloated, tired, irritable and completely addicted to fast food and carbs. As a type 2 diabetic, I was also headed for disaster. Now two…19 -
Re: What do you eat for breakfast?
I'm doing keto and I'm still new, so my diet is pretty simple while my pantry catches up. It's either bacon and eggs for breakfast, or I'll take some sliced ham and swiss cheese and some spicy mustar…2 -
Re: Down 96lbs in 7 months
WOW. Congratulations! You're a real inspiration and proof that the keto lifestyle is the way to go. I'm two months in and I've lost 33 lb. Type 2 diabetic, blood sugar levels are normal for the first…3 -
Re: Stay at home mom with no friends for motivation...HELP!
I'm always on the keto soapbox but it's been a miracle for me. The big food industry in this country is out of control. Even the food pyramid was rigged to support the grain industry. Maybe one reaso…8 -
Re: I backed out of surgery, and have lost nearly 140 lbs. so far!
Congratulations! You look amazing and you're an inspiration to us all. I too went through the preliminaries for bariatric surgery when I was in my thirties, 5'0 and about 200 lb. I'm still struggling…6
