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Re: Are Processed Foods "Bad"?
It's fashionable to sneer at processed foods, but the reality for most Americans is, unless you're living in a converted farmhouse in Vermont, spending your days lovingly tending your organic garden,…20 -
Re: Should your S.O./Spouse have a say so if they feel you are too thin or too large?
I'm always skeptical of anyone who feels the need to tell someone else they're fat. I've never met a fat person who wasn't perfectly aware that they were fat, including me. You cannot make someone el…8 -
Re: What are your short term/long term goals?
Short term goal: to get under 200 lb. I'm currently 216. Long term goal is to get down to 120 lb. and then go on maintenance. Also hoping to get my diabetes in remission.1 -
Re: Logging Chinese Food?
Some things are just hard to log. Like mom's homemade spaghetti sauce...a pinch of this, a pinch of that. I finally just left it off the log. I'm a little frustrated with the database in general and …3 -
Re: Depressed & disgusted
You can do it! I'm 46 and a type 2 diabetic. I started at about 226 and I'm down to 197 so far. I refuse to eat anything I don't like, I make sure I have snacks like yogurt and fresh fruit to keep th…1
