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Re: Boxing bag
1. No it's not unhealthy. I would say it's very healthy to evacuate your stress and get in shape at the same time. 2. I am not a doctor but I own a double-end bag (the one you are talking about). I s…1 -
Re: Home Gym Equipment?
If you don't have a lot of room, I suggest you check the Ironmaster Super Bench. It doesn't take lots of place and you can move it on the side of the wall when you want to use more space for floor ex…2 -
Re: What do you do when you lack the motivation to train every day?
You are right, I should add music to my training. I'm thinking of the Rocky soundtrack ;) May I know how many days do you train per day? Thanks for the example. I should go to bed early and get up ea…1 -
Re: Jump/skipping rope
I had the same problem when I move to my condo so I decided to remove the ceiling fan and put it in another room. Now I can jump rope in my little training room. It's not very big but it does the job.1 -
Re: Post a Selfie of Yourself Right Now!
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